Beachbody On Demand - Streaming Workouts Online

YOU have been asking and now it is FINALLY here!! With Beachbody On Demand you can online stream some of our most popular workouts - all included in the price of your Club Membership! You will have access to over $1500 worth of content for less than what most gym memberships cost monthly. 

Whether you are traveling for work, on vacation, or like to workout in a gym - you can now take your workouts with you! With Beachbody On Demand, you get the workouts plus step-by-step program guides, workout calendars, nutrition plans, and more—all online! Everything that makes Beachbody programs the #1 home fitness programs! 

I have spent a LONG time building up my personal library of programs and am excited that now when I go on vacation I don't have to take my DVDs with me anymore. 

If you have a free membership to Team Beachbody you can click here to upgrade. Just log in with your credentials and click the Beachbody On Demand logo. 

That is it! Questions - feel free to email me

Current titles in the library:

P90X, P90X2, P90X3, Insanity, TurboFire, Brazil Butt Lift, Ten Minute Trainer, ChaLEAN Extreme, Asylum Vol 1, Tony One-on-One (vol 1) and Hip Hop Abs. 

You will also have access to a free preview workout for other programs including: 21 Day Fix, 21 Day Fix Extreme, PiYo, T25, P90 and Body Beast. 

Are You Ready?

Are you ready to take your fitness to the next level? TOMORROW is the BIG DAY!! 

Last February Autumn Calabrese launched the 21 Day Fix. This program was (and still is) proving to be a GAME CHANGER for so many men and women. I know I always struggled with the nutrition part of any fitness program I did. Let's face it - the nutrition part is THE most important part of the entire program! 

21 Day Fix comes with color coded containers that teach you how to portion out your food so you can still enjoy your favorite things. It also comes with awesome 30 minute butt kicking workouts that are great for anyone who has a busy schedule. I know as a busy mom with a full time job it is exactly what I need! 

Launching tomorrow - February 2nd is the follow up to the amazing 21 Day Fix - 21 Day Fix Extreme! This program will be for anyone who has a base fitness level - modifiers are also on each workout so don't worry if you need to modify. The nutrition portion is more strict than the original 21 Day Fix (no swaps/treats) so you can see just how far you can push and transform your body in 21 Days. 

I will be running private groups for both 21 Day Fix and 21 Day Fix Extreme. If you are ready to push yourself and see just what you are capable of send me an email and we can talk about your goals and decide which program will be best suited for you. 

EMAIL ME to get on the list and be part of my exclusive test group. Limited spaces available. The first 5 people ot purchase will receive an extra bag of freebies and be put in a drawing to win a FREE 3 Day Refresh Kit. Contact me to get your spot reserved!! 

Are You Up For the Challenge?

Where are my busy moms at? I am looking for 10 women who are looking to lose 5-15 lbs in February! 

For the last 4 years I have been helping others and showing them it is completely possible to reach those fitness goals. I am a busy mom with a full time job, running my business in the evenings and a 3 year old daughter. Amid all of that chaos I still make sure I find time for ME. It is important to me that I take care of myself so I can be a better mother, wife, daughter, sister, and all around better person. Now it is YOUR turn! It is time to see that you ARE worth it and you CAN do it! 

We will be following a meal plan and a workout plan for 21 days. That is it! Of course, once you finish the 21 days you won't want to just stop there. This is a complete lifestyle change. You will be feeling so good you won't want to stop! We will have color coded containers with foods outlined for each container - which takes all of the guesswork out of it (and if you are like me nobody has time to figure all of that out - counting calories can be time consuming)! 

Oh, and the workouts - only 30 mins a day! They are extremely effective and FUN! 

I will have a private Facebook group for everyone so we can all hold each other accountable. It is all done from the comfort of your own home - no worrying about child care, the weather, commuting to the gym... none of that. 

If you would like to join us I would love for you to come see how much your life can change in 21 days. Drop me an email HERE

I have personally done this program and can tell you it is the REAL DEAL! I now use the eating plan with the other fitness programs I do. It is so easy to incorporate into daily life! 

Here are my personal results after just ONE round:

 So drop me an email and we can get started on writing YOUR transformation story! As an added bonus to REALLY get you started on the right foot I will be doing a drawing for a FREE 3 Day Refresh kit for anyone who purchases the 21 Day Fix Challenge Pack by January 31st. This package will come with everything you need for success - you will get the food guide, color coded containers, 7 workouts, 30 day trial club membership and 30 day supply of the Healthiest Meal of the Day - Shakeology. It is also on special this month so you will save even more! 

I look forward to working with you! 

Insanity: Max 30 is HERE!

The wait is OVER! For all the Insanity fans "Insaniacs" out there - Insanity: Max 30 is HERE!

Save $95 on the Challenge Pack for a limited time! 

30 MINUTES. INSANE RESULTS.

The Shakeology and INSANITY MAX:30 Challenge Pack can help you get shredded abs, crazy glutes, and ridiculous arms—in just 30 minutes a day. It includes a full month's worth of Shakeology plus Shaun T's newest fitness program that includes 150+ new cardio and Tabata-style strength moves that require zero equipment—just sheer determination. Every workout is a brand-new challenge. But if you commit to MAXING OUT your effort—and your nutrition with Shakeology—you can get maximum results.

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*

You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can't get from a normal diet. 100% vegan option now available.‡

10 WORKOUTS

Cardio Challenge. 30 minutes of the hardest cardio sequences you've ever tried. Welcome to INSANITY MAX:30.

Tabata Power. Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Sweat Intervals. Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Tabata Strength. Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right . . . 30 minutes, no rest.

Friday Fight: Round 1. It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

MAX OUT Cardio. This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

MAX OUT Power. The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

MAX OUT Sweat. The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time."

MAX OUT Strength. Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Friday Fight: Round 2. The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

WITH TOOLS FOR SUCCESS

Nutrition to the MAX Guide. It doesn't get any easier than this. No complicated diets or strict meal plans here. Just how to eat what you love and still get crazy-good results.

Max Out Guide. This book is short and sweet. But it tells you everything you need to know to get maximum results with INSANITY MAX:30.

Max Out Wall Calendar and Max Out Tracker. The entire fat-blasting, muscle-shaping program is laid out for you. Find out which workout to do each day and how to keep pushing your Max Out times for maximum results.

No Time to Cook Guide. No time? No more excuses! We've covered everything about eating on-the-go in this guide. From fine dining to fast food to the frozen food aisle, you'll know exactly what to eat to fuel your body and stay on track every time.

AND 3 FREE GIFTS!

Pulse. Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.

Ab Attack:10. This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.

24/7 Online Support. Stay focused on your goals with FREE support around the clock plus exclusive access to fitness experts and other people just like you.

A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club.**†

When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

• 10% discount on all purchases
• Meal plans personalized for your goals
• VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
• Your own personal Coach for guidance and support
• Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

To order: click HERE and log into your Team Beachbody Account - click "December Promotions"

The first 3 people to order the Challenge Pack will receive a FREE gift from me and I will add everyone who purchases to an exclusive online support group so we can MAX OUT together! 

Questions? EMAIL ME

Fall Into Fitness Test Group

Ever since I returned from vacation I have not been following my workout/nutrition programs like I should be. I have gained weight again, have started feeling sluggish and have no motivation. When I find this happening I go "back to basics". 

The 21 Day Fix was the EASIEST program to follow that I have ever done. In order to get myself back on track I am going back to the 21 Day Fix. I am looking for people who are ready to make a change in their life and learn how to eat healthy and still enjoy food. I am looking for SERIOUS people who are ready to make some SERIOUS changes. I have a private Facebook group where we will go through the entire program together!

Are you a busy mom? Student? Just one of those people who feel like they don't have time for fitness and are lost when it comes to nutrition? If one of these categories fits you read on and let me know if you want to join my private group!

What if I told you I could help you find a SIMPLIFIED plan to help YOU with your nutrition?

What if I told you there was a way to manage your workouts in a timely manner?

What if I told you that legit results ARE possible (as a jump start to your life)?

What if I told you that you do NOT have to starve yourself and that you can still enjoy your favorite treats WITHOUT guilt?

Let's face it people, nutrition is SO hard, it's THE hardest part for 95% of people when wanting to achieve results. I am human, I struggle. BUT there is a SOLUTION that is FAIL PROOF! I've done a lot of fitness programs, a ton of challenges and I, myself, have tried a ton of nutrition plans; but NEVER in my life have I seen something so SIMPLE and SO REAL and EASY to do.

So take the guess work out of counting calories, forget being mad because you drank a glass of wine, BECAUSE you CAN fit it into this plan! I know, right? 

Let me simplify it for you -
There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.

Ok so this post is long enough but I have NEVER in my 4 years as a coach seen such results in such a short amount of time.

AND IT'S ON SALE THIS MONTH! #hereisyoursign

I'm currently taking applicants! VERY limited slots. If you want to transform, quit waiting around and JUST DO IT! Message me or EMAIL me to see if this challenge would be right for you! In the subject line put "I AM READY TO MAKE A CHANGE!"

**must NOT be working with a current Beachbody coach and you must NOT be a coach yourself**

I look forward to working with YOU and seeing YOU transform!!!

Here are my results in just 21 Days! 

Kick Off Weight Loss with the 3 Day Refresh!

Now that the holiday festivities are over do you feel like you ate way too much food? I know I sure did and I am really feeling the aftermath of all of that food. When I am not eating food I normally eat I start feeling tired, bloated and just plain BLAH! 

In order clean out my system and get back on track so I can start my new PiYo program tomorrow I will be making tomorrow Day 1 of my 3 Day Refresh. I am excited to get back on track so I can start sleeping better and kick these junk food cravings that have come back. Do you think you could use a jump start? See if the 3 Day Refresh is a program you think would benefit you! It is a great program for anyone who has indulged a little too much over the weekend or holidays, for those who have hit a plateau or those who need a jump start for a new nutrition/fitness program. 

So what exactly is the 3 Day Refresh?

The 3 Day Refresh is a 3 day program that consists of Shakeology, high protein shakes, and digestive drinks that are paired with a menu that consists of an array of fresh fruits, vegetables and healthy fats. The objective of the program is to help you kick-start healthier eating habits while you fuel your body and lose weight. 

The healthier alternative to liquid fasts.

If you have ever done a juice fast or an all liquid cleanse you may feel weak and sluggish due to the high sugars and low protein. The 3 Day Refresh will leave you feeling energized, lighter and REFRESHED!

Want to give the 3 Day Refresh a try? As with all of our programs it comes with a 30 Day Money Back guarantee. What have you got to lose? 

Questions? Contact me karen.pickard79@gmail.com and put "3 Day Refresh" in the subject line. 

Ready to order now? Go HERE and log in and click "SHOP". Once you have ordered I will add you to my private 3 Day Refresh group on Facebook. The Challenge Pack is on sale this month so you can get this amazing program for only $10 more with the purchase of Shakeology! 

I will be blogging about my 3 Day Refresh journey on here so stay tuned!!

April Promotions - Summer is Coming!

Are you ready for Summer? It is just around the corner and we have TWO awesome promotions this month to help you get bikini ready or that beach body you always wanted!

The Focus T25 Challenge Pack and Brazil Butt Lift Challenge Packs are both at a great discount! Each Challenge Pack gets you:

1. Your Fitness Program (Focus T25 or Brazil Butt Lift)
2. A month supply of Shakeology
3. One month FREE Club membership which gives you access to recipes, exclusive content,     a meal planner and 10% discount on future purchases)
4. Free Coaching and access to private Facebook group 

Focus T25 Challenge Pack $180 (reg. $205)

25 Minutes. 5 Days a Week. 100% Results.
The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25™—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

Here's what your Challenge Pack includes:

• 10 High-Intensity 25-Minute Workouts:
  • Cardio
  • Speed 1.0
  • Total Body Circuit
  • Ab Intervals
  • Lower Focus
  • Core Cardio
  • Speed 2.0
  • Rip't Circuit
  • Dynamic Core
  • Upper Focus
• Quick-Start Guide. Hit the ground running with this step-by-step guide for how to achieve your best results.
• Get It Done Nutrition Guide. We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple.
• ALPHA-BETA Workout Calendars. Shaun gives you each day's workout so there's no guesswork. All you have to do is nail it!
• Stretch Workout. After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.
• 5-Day Fast Track. Get a jump start on your weight loss with this 5-day meal plan. It's not easy but it works!
• B-LINES® Resistance Band (15 lb.). Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.***
• 24/7 Online Support. Stay motivated with 'round-the-clock access to fitness experts and peer support.
• Exclusive Bonus Workout. Push hard, burn fat, and get shredded in record time with the FREE bonus workout DVD Core Speed (a $19.95 value) when you order FOCUS T25 through your Coach or Team Beachbody®.

PLUS:

• A 30-Day Supply of Shakeology—The Healthiest Meal of the Day®.*
  Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.‡

PLUS:

• FREE 30-Day Trial Membership in the Team Beachbody Club.**†
  When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
  • Your own personal Coach for guidance and support
  • Access to SuperGym®, where you can win cash or prizes just for logging your workouts every day
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

Brazil Butt Lift Challenge Pack $140 (reg. $160)

Shape, lift, and firm your booty

The Brazil Butt Lift Challenge Pack combines fat-burning cardio workouts with the best lower-body sculpting moves you've ever tried. Leandro's proven TriAngle Training method works all three major buttocks muscles from multiple angles to help reduce your hips and saddlebags, slim your thighs, and lift your butt without bulking up your thighs.

Here's what your Challenge Pack includes:

Lift your butt with 6 hot workouts:

• Booty Basics – Learn proper form for best results. (20 minutes)
• Bum Bum – Scorch calories and tighten your booty. (35 minutes)
• High & Tight – Focus on your hips and lift your glutes. (35 minutes)
• Sculpt – Tone and shape your entire body. (50 minutes)
• Cardio Axe – Burn fat with dance-based cardio. (30 minutes)
• Tummy Tuck – Sculpt your flat, sexy abs. (20 minutes)

Plus 5 smart tools:

• 60-DAY BOOTY MAKEOVER GUIDE
  Use the Booty Blueprint to determine your butt type, and get tips for achieving your best booty transformation.
• BOOTYLICIOUS MEAL PLAN
  This easy-to-follow plan includes zesty, Brazilian-inspired recipes to help you slim down without sacrificing flavor.
• TRIANGLE TRAINING WORKOUT CARDS
  Learn Leandro's signature moves and create your own workout on-the-go.
• BOOTY MAKEOVER CALENDAR 
  Schedule workouts for lifting YOUR butt type.
• MEASUREMENT TRACKER and TAPE MEASURE 
  Track your sexy progress to see your best results.

And 3 FREE bonus gifts:

• 6-DAY SUPERMODEL SLIMDOWN
  Jump-start your booty transformation with the same 6-day plan used by Leandro's supermodel clients before photo shoots.
• BOOTY STRENGTH BAND***
  Leandro's secret weapon gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas.
• BUM BUM RAPIDO
• This express version of Leandro's trademark workout lifts your butt when you're short on time. (10 mins.)
• And FREE online support
  Get training, nutrition tips, and amazing support from Leandro and the Brazil Butt Lift community.

Exclusive bonus workout:
Order the Brazil Butt Lift Challenge Pack on TeamBeachbody.com and you'll receive the exclusive bonus workout DVD, Leandro's Secret Weapon. A $19.95 value—FREE!

PLUS:

• A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*
  Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.‡

PLUS:

• FREE 30-Day Trial Membership in the Team Beachbody Club.**^†
  When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
• 10% discount on all purchases
• Meal plans personalized for your goals
• VIP access to your favorite trainers and Beachbody^® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
• Your own personal Coach for guidance and support
• Access to SuperGym^®, where you can track your progress, work out with your buddies, and meet new friends who share your weight-loss goals
• Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less s&h).

These offers expire April 30, 2014. For each Challenge Pack purchased I will be throwing in a FREE 30 day supply of Energy and Endurance formula. This is a great pre-workout for days you need that extra UMPH - all with NO artificial sweeteners, flavors, or preservatives!

(valid for my clients only - if you are not working with a coach you can sign up for your FREE membership HERE)

Beachbody March Madness Sales

Beachbody March Madness is in full swing! 

Great news! If you have been wanting to try one of our great in home fitness programs - or just expand your library - March is an awesome time to take advantage of our sales!

This month we have THREE separate Challenge Pack Specials:

1. Ultimate Reset Challenge Pack (normally $305) now just $275!

I personally did the Ultimate Reset when it was first released and had great results! I lost 13.5 lbs in 21 days and learned a lot about my eating habits and food addictions. It was a great experience and I plan on doing it at least once a year. Cleanse your body and remove the harmful toxins to feel your very best!


2. Les Mills PUMP Challenge Pack (normally $245) now just $180!

This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT^™, which requires that you use lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get leaner faster. 


3. Les Mills COMBAT Challenge Pack (normally $160) now just $140!

This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body! This is my personal favorite and go-to workout program. 


** ALL 3 of these Challenge Packs also come with a 30 day supply of Shakeology. It is a superfood packed nutrition powerhouse that will help you get the best results during your program. 


In addition to these 3 Challenge Packs being on sale we have discounts on some of the Les Mills PUMP and Les Mills COMBAT accessories - including the barbell, weights, step with risers and COMBAT gloves. All of these are 50% off (limited time offer).

If you are interested in any of these amazing programs or have any questions feel free to send me an email HERE

To get your free membership and see all of these great offers and what all is included in them click HERE 

Let the March Madness BEGIN!!

Black Friday Deals!

You have been asking and here they are! Beachbody Black Friday is here!!

Avoid the long lines on Black Friday and snag up some great deals on workouts, supplements, skin care and equipment starting at 3pm EST today!

 

Here is the breakdown:

* Turbo Fire Deluxe DVDs + TurboFire tracking journal: Reg price - $59.70/ Sale - $29.95

* Turbo Fire Complete System: Reg price - $239.40/ Sale - $99.95

* Fuel Shot Supplement - (Buy One Get One Free): Reg Price - $99.90/ Sale - $49.95

* M.A.X. Creatine (Buy One Get One Free): Reg Price - $59.90/ Sale - $29.95

* Derm Exclusive - Micro Peel Resurfacing Pads + Jar: Reg Price - $30/ Sale - $18.55   

* Derm Exclusive Intensive Repair Serum (1 oz): Reg Price - $24/ Sale - $14.95

* Derm Exclusive Collagen Lift Moisturizer (1 oz): Reg Price - $32/ Sale - $19.95    

* Derm Exclusive Fill & Freeze Treatment Pen (5 pack): Reg Price - $110/ Sale - $39.95

* Energy & Endurance 90 day tub: Reg Price - $89.95/ Sale - $39.95

* Tai Cheng: Reg Price - $119.85/ Sale - $59.85

* INSANITY: THE ASYLUM + FREE Chin Up Bar: Reg Price - $149.95/ Sale - $89.85

* P90X + FREE Chin Up Bar: Reg Price - $179.70/ Sale - $119.85

* Hip Hop Abs Dance Party Series - Rockin'Abs/Hard Body DVD: Reg Price - $19.95/ Sale - $9.95

* Beachbody Jump Mat: Reg Price - $59.85/ Sale - $24.95

* Stability Ball + Medicine Ball Combo Pack: Reg Price - $130.85/ Sale - $49.95

* Step with 4 Risers: Reg Price - $99.90/ Sale - $49.95

*Beachbody Squishy Ball: Reg Price $12.95/ Sale - $3.95          

** Also don't forget: All Club Members receive an additional 10% off sale prices and Coaches receive an extra 25% off sale prices. These items will sell out fast! Start checking the online store at 3pm EST and get an early start on your holiday shopping!

BIG August Summer Savings!!

Are you ready to make a change? It is already August and I have some sizzling summer savings for you! Are you a Beauty? A Beast? Love Shaun T? From August 1-31st you can get one of 3 workout programs (either Turbo Fire, Body Beast or T25) in a Challenge Pack and save BIG! 

What all is in the package deal? You get the workout program, a free 30 day Club Membership, a 30 day supply of Shakeology, FREE shipping and me as your free personal coach. I have private online support groups to help you stay engaged and make sure you have 100% support during your program - beginning to end. 

Do you like to workout to high energy, upbeat music? Do you like kickboxing and HIIT workouts? If this is you then Turbo Fire may be your weapon of choice! 

Looking to turn your body into a lean machine? Body Beast may be just what you are looking for! 

Is your main excuse for not working out - "I don't have time"? If this is you then look no further than Focus T25! 25 min workouts, 5 days a week. If you like Shaun T this workout does NOT disappoint! I have been drenched in sweat after every workout. You can kick your "no time" excuse to the curb and start reaching your goals. This workout is a game changer! 

All of these challenge packs come with not only the workout and one on one support but they are bundled with the best nutrition on the planet - Shakeology! By combining Shakeology with your workout you are giving your body the premium fuel it needs to power through these awesome workouts and be working at optimal levels. There is NOTHING on the market that comes close to comparing to Shakeology. No artificial ingredients, flavors or sweeteners. Over 70 superfoods to get your body in the best shape - inside and out. Now available in Chocolate, Greenberry, Vanilla, Vegan Chocolate and Vegan Tropical Strawberry.

To order one of these packs and to be added to my private support group and to receive one on one support from me you can sign up for a free membership HERE. Once you are signed up please shoot me an email at KarenPickardFitness@gmail.com
We can discuss which workout would best suit you and your needs and interests. I look forward to working with you and watching you crush your goals!!

- Karen

HUGE Summer Savings! June 3rd-10th ONLY!!

June 3rd - 10th ONLY! While supplies last! Check them out HERE - just click "shop" and "Summer Sale"

Starting today we have HUGE savings on some of our BEST products/programs! Supplies are limited so get yours fast! Here is a breakdown of the sales:



1. Turbo Fire- NOW ONLY $53!!

2. Body Gospel - NOW ONLY $17.95!!

3. Brazil Butt Lift Master Series Base Kit - NOW ONLY $29.99!! SOLD OUT!!

4. Ultimate Reset (Original Kit) - NOW ONLY $129.95!!

5. P90X Chin Up Bar - NOW ONLY $39.95!!

6. Step with 4 Risers - NOW ONLY $59.95!!

 7.  Rev Abs - NOW ONLY $39.99!!

 8. Energy and Endurance Formula - 90 Day Supply - NOW ONLY $47.95!

Keep checking back for more additions! 




All of these sales start TODAY - June 3rd and are good while supplies last or through June 10th (whichever comes first). If you have any questions about any of the products feel free to ask me! You can email me or message me.

** EXTRA SALE for the entire month of June! The Les Mills Combat Challenge Pack is now on sale for only $140! This package includes Les Mills Combat, a month supply of Shakeology, a free 30 day trial club membership, FREE shipping and me as your free Coach!

Insanity Challenge!

To get ready for Shaun T's newest program T25 I'm running an Insanity challenge group! We will be finished in just enough time to start his new 5 day a week, 25 min a day program. Insanity challenge packs are also ON SALE this month only, saving you $90 :) Insanity alone is $120, the challenge pack is $180 so you are basically getting Shakeology for only $60! Can't beat that!!

 We start May 1st so get your orders in a week before so your items are in on time. ALL challenge pack orders come with a FREE goody from me as well! Ready to get in shape for summer?! LET'S DO THIS!!! Order at http://www.GettingFitWithKaren.com - you'll be able to turn in your before and afters for a FREE T-SHIRT and a chance to be one of the cash winners of the Beachbody Challenge ($500-$100,000) Have the program and need to dust it off?! Join us! Just commit to Shakeology for at least 30 days to receive a goody bag as well!

Questions? Contact me HERE (Put Insanity Challenge Group in the Subject line)

April Promotions - Insanity SALE and Ultimate Reset!

With April comes Spring weather and HUGE savings!! For the month of April there are 2 big promotions going on you won't want to miss!

1. Insanity Challenge Pack is on sale! $90 savings for the entire month of April! You get Insanity, a 30 day supply of Shakeology, a 30 day trial of the club membership, FREE coaching and FREE shipping all for only $180!

2. The Ultimate Reset sale has been extended until April 14th! You have heard me talk about the Ultimate Reset and what all it did for me. Not only did I lose 13.5 lbs in 21 days but I learned a lot about my habits and my relationship with food. After the Ultimate Reset I had a whole new outlook on food. I also have a whole bunch of new recipes that I make weekly now. Don't want to take my word for it? The Ultimate Reset is now PROVEN to help you lower cholesterol, lower blood pressure, lose weight and increase testosterone levels (in men only). A clinical study was done and has recently been published in The Journal of Chiropractic Medicine!

Interested in seeing the results? You can check out a short video HERE

If you want to take the challenge yourself and try the Ultimate Reset and see what it can do for you - you can save $50 until April 14th. It also comes with a money back guarantee! You can order the Ultimate Reset HERE

 

If you have any questions about either one of these promotions please feel free to CONTACT ME

If you are ready to change your life we have the tools!

Turbo Fire Challenge Pack REDUCED!

Turbo Fire challenge packs are on SALE! They are down to $180 from $205! You get the program, a month supply of Shakeology, a month of free club membership, FREE shipping & me as your free fitness coach! I have personally done this program and it is so much fun! Punch and kick your way to a smokin' body - all set to some HOT music! Spring Break is just around the corner and Summer is on the horizon! Summer bodies are made in the winter! Get started today!

To order go to http://www.GettingFitWithKaren.com and check out the Challenge Pack section. Don't forget to enter the Beachbody Challenge after you order for your chance to win $$$.