Are you ready? Our newest program is about to launch and it is going to be CRAZY FUN!
Muscle Burns Fat (#mbf) and Muscle Burns Fat Advanced (#mbfa) are coming soon! I had the chance to try out a sample workout and I am so excited to dive into the entire program - it is going to be a game changer!
#mbf and #mbfa Program Basics:
- Trainer: Megan Davies
- Intensity: Beginner - Intermediate/Advanced
- Program Length: 3 weeks each (Total of 6 weeks)
- Time Commitment: 25-40 minutes, 7 days/week
- Equipment Needed: Light, Medium, and Heavy Weights + BOD rope
- Best For: Weight loss, gaining lean muscle
- Release Date: July 7th, 2020
Check out a sneak peak of the program here:
Who is Megan Davies?
Super Trainer Megan Davies is the creator of #mbf and #mbfa. Megan began her career as a personal trainer in college. She spent years training clients and expanding her skills, earning certifications from the NSCA and the Fitness Institute International, and opening her own gym. After winning the Beachbody fitness reality show, The 20s, Megan was chosen as the next Beachbody Super Trainer to create her first program, Clean Week. Megan is a great trainer and has an upbeat attitude that will help you power through any workout!
#mbf & #mbfa FAQs
#mbf (Muscle Burns Fat) and #mbfa (Muscle Burns Fat Advanced) is a 2 part program. These two 3 week programs are designed to be completed back-to-back and include 42 unique workouts, so you will never complete the same workout twice.
You will start with #mbf, a beginner/intermediate level workout, and throughout those 3 weeks, Megan will get you ready to take on the more challenging #mbfa!
What kind of workouts will the program have?
Monday/Wednesday/Friday - Strength Days
Tuesday/Thursday - Cardio Days
Saturday - Power Ignite (EMOM - Every Minute on the Minute)
Sunday - Dynamic Recovery
* There are also a couple of bonus workouts included like: On the Go workouts (no equipment workouts so you can stay track when away from home), and 10 minute bonus workouts you can add on to any day for an extra burn. *
Key Dates
- July 7th: VIP Access deals open up to Coaches. If you are not a Coach you can sign up for FREE with your purchase and get instant access.
- July 27th: VIP Acess deals open to ALL customers - amazing deals will be available for a limited time!
Want to join my next #mbf Test Group? Fill out the application HERE and I will be in touch with you shortly!
