NO Resolutions for 2015!

This year we’re asking you NOT to make a New Year’s resolution. You read that correctly–DON’T make a resolution. They don’t work. Plain and simple. Take a look at the definition of resolution:

See the inherent problem? It’s vague, it’s ambiguous, and there’s nothing to sink your teeth into. It’s just a decision, not a plan of action.

More than 70% of people who make resolutions don’t keep them, and more than 40% never even start! Things don’t magically change on January 1st. You don’t suddenly become a different person, one who can stick to a diet or exercise program, if you never have in the past.

That’s why this year, we’re asking you to skip the resolution, and make a #REALsolution.

Follow this simple 4-step process to create a #REALsolution that will set you up for success all year long.

Step 1:
Set a clear, attainable goal. Think of exactly what you want to achieve, and be specific. Instead of,” I want to lose weight,” decide that, “I will lose 10 pounds by April 5.” Instead of “I want to eat clean,” decide that, “I will eat 7 servings of fruits and vegetables each day and I will try one new healthy recipe each week.”

Step 2:
Make a solid plan for achieving your goal. Choose a fitness program or nutrition plan to help you get there. Or, commit to using a program you already own and visit our YouTube channel for motivation and mini-workouts from Tony Horton and Autumn Calabrese.

Step 3:
Download this accountability contract. Sign it. Post it somewhere you will see it every day. Snap a photo of the contract and post it on Instagram. Make sure to tag #REALsolution and @beachbodyhq. We’ll pick 5 winners to win a program of your choice, one each week from December 26-February 1.

Step 4:
If you’re not already part of a Challenge Group, join our #REALsolution Challenge Group on Facebook where you can check in daily, get encouragement, and stay accountable.

When you’ve reached your goal, repeat this 4-step process again to continue to improve!

Here are examples of what your accountability contract might look like:

So what will your #REALsolution be for 2015?

Insanity: Max 30 is HERE!

The wait is OVER! For all the Insanity fans "Insaniacs" out there - Insanity: Max 30 is HERE!

Save $95 on the Challenge Pack for a limited time! 

30 MINUTES. INSANE RESULTS.

The Shakeology and INSANITY MAX:30 Challenge Pack can help you get shredded abs, crazy glutes, and ridiculous arms—in just 30 minutes a day. It includes a full month's worth of Shakeology plus Shaun T's newest fitness program that includes 150+ new cardio and Tabata-style strength moves that require zero equipment—just sheer determination. Every workout is a brand-new challenge. But if you commit to MAXING OUT your effort—and your nutrition with Shakeology—you can get maximum results.

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*

You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can't get from a normal diet. 100% vegan option now available.‡

10 WORKOUTS

Cardio Challenge. 30 minutes of the hardest cardio sequences you've ever tried. Welcome to INSANITY MAX:30.

Tabata Power. Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Sweat Intervals. Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Tabata Strength. Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right . . . 30 minutes, no rest.

Friday Fight: Round 1. It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

MAX OUT Cardio. This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

MAX OUT Power. The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

MAX OUT Sweat. The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time."

MAX OUT Strength. Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Friday Fight: Round 2. The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

WITH TOOLS FOR SUCCESS

Nutrition to the MAX Guide. It doesn't get any easier than this. No complicated diets or strict meal plans here. Just how to eat what you love and still get crazy-good results.

Max Out Guide. This book is short and sweet. But it tells you everything you need to know to get maximum results with INSANITY MAX:30.

Max Out Wall Calendar and Max Out Tracker. The entire fat-blasting, muscle-shaping program is laid out for you. Find out which workout to do each day and how to keep pushing your Max Out times for maximum results.

No Time to Cook Guide. No time? No more excuses! We've covered everything about eating on-the-go in this guide. From fine dining to fast food to the frozen food aisle, you'll know exactly what to eat to fuel your body and stay on track every time.

AND 3 FREE GIFTS!

Pulse. Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.

Ab Attack:10. This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.

24/7 Online Support. Stay focused on your goals with FREE support around the clock plus exclusive access to fitness experts and other people just like you.

A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club.**†

When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

• 10% discount on all purchases
• Meal plans personalized for your goals
• VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
• Your own personal Coach for guidance and support
• Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

To order: click HERE and log into your Team Beachbody Account - click "December Promotions"

The first 3 people to order the Challenge Pack will receive a FREE gift from me and I will add everyone who purchases to an exclusive online support group so we can MAX OUT together! 

Questions? EMAIL ME