Kick Off Weight Loss with the 3 Day Refresh!

Now that the holiday festivities are over do you feel like you ate way too much food? I know I sure did and I am really feeling the aftermath of all of that food. When I am not eating food I normally eat I start feeling tired, bloated and just plain BLAH! 

In order clean out my system and get back on track so I can start my new PiYo program tomorrow I will be making tomorrow Day 1 of my 3 Day Refresh. I am excited to get back on track so I can start sleeping better and kick these junk food cravings that have come back. Do you think you could use a jump start? See if the 3 Day Refresh is a program you think would benefit you! It is a great program for anyone who has indulged a little too much over the weekend or holidays, for those who have hit a plateau or those who need a jump start for a new nutrition/fitness program. 

So what exactly is the 3 Day Refresh?

The 3 Day Refresh is a 3 day program that consists of Shakeology, high protein shakes, and digestive drinks that are paired with a menu that consists of an array of fresh fruits, vegetables and healthy fats. The objective of the program is to help you kick-start healthier eating habits while you fuel your body and lose weight. 

The healthier alternative to liquid fasts.

If you have ever done a juice fast or an all liquid cleanse you may feel weak and sluggish due to the high sugars and low protein. The 3 Day Refresh will leave you feeling energized, lighter and REFRESHED!

Want to give the 3 Day Refresh a try? As with all of our programs it comes with a 30 Day Money Back guarantee. What have you got to lose? 

Questions? Contact me karen.pickard79@gmail.com and put "3 Day Refresh" in the subject line. 

Ready to order now? Go HERE and log in and click "SHOP". Once you have ordered I will add you to my private 3 Day Refresh group on Facebook. The Challenge Pack is on sale this month so you can get this amazing program for only $10 more with the purchase of Shakeology! 

I will be blogging about my 3 Day Refresh journey on here so stay tuned!!

HUGE Summer Savings! June 3rd-10th ONLY!!

June 3rd - 10th ONLY! While supplies last! Check them out HERE - just click "shop" and "Summer Sale"

Starting today we have HUGE savings on some of our BEST products/programs! Supplies are limited so get yours fast! Here is a breakdown of the sales:



1. Turbo Fire- NOW ONLY $53!!

2. Body Gospel - NOW ONLY $17.95!!

3. Brazil Butt Lift Master Series Base Kit - NOW ONLY $29.99!! SOLD OUT!!

4. Ultimate Reset (Original Kit) - NOW ONLY $129.95!!

5. P90X Chin Up Bar - NOW ONLY $39.95!!

6. Step with 4 Risers - NOW ONLY $59.95!!

 7.  Rev Abs - NOW ONLY $39.99!!

 8. Energy and Endurance Formula - 90 Day Supply - NOW ONLY $47.95!

Keep checking back for more additions! 




All of these sales start TODAY - June 3rd and are good while supplies last or through June 10th (whichever comes first). If you have any questions about any of the products feel free to ask me! You can email me or message me.

** EXTRA SALE for the entire month of June! The Les Mills Combat Challenge Pack is now on sale for only $140! This package includes Les Mills Combat, a month supply of Shakeology, a free 30 day trial club membership, FREE shipping and me as your free Coach!

April Promotions - Insanity SALE and Ultimate Reset!

With April comes Spring weather and HUGE savings!! For the month of April there are 2 big promotions going on you won't want to miss!

1. Insanity Challenge Pack is on sale! $90 savings for the entire month of April! You get Insanity, a 30 day supply of Shakeology, a 30 day trial of the club membership, FREE coaching and FREE shipping all for only $180!

2. The Ultimate Reset sale has been extended until April 14th! You have heard me talk about the Ultimate Reset and what all it did for me. Not only did I lose 13.5 lbs in 21 days but I learned a lot about my habits and my relationship with food. After the Ultimate Reset I had a whole new outlook on food. I also have a whole bunch of new recipes that I make weekly now. Don't want to take my word for it? The Ultimate Reset is now PROVEN to help you lower cholesterol, lower blood pressure, lose weight and increase testosterone levels (in men only). A clinical study was done and has recently been published in The Journal of Chiropractic Medicine!

Interested in seeing the results? You can check out a short video HERE

If you want to take the challenge yourself and try the Ultimate Reset and see what it can do for you - you can save $50 until April 14th. It also comes with a money back guarantee! You can order the Ultimate Reset HERE

 

If you have any questions about either one of these promotions please feel free to CONTACT ME

If you are ready to change your life we have the tools!

LAST chance to SAVE BIG!

March is coming to an end already and with the end of the month comes the end of some amazing deals! Summer is right around the corner and if you are not quite where you want to be there are great savings on some kits that can get you there!

Here are the deals that are ending March 31st! 

1. Lock in original Shakeology Price!!! If you drink or want to start drinking Chocolate or Greenberry Shakeology you need to order on home direct before April 1st to LOCK IN the original Shakeology price FOR LIFE! Yes that's right the price is going up a little bit but as long as you order before April you will be good to go for life with the cheaper price!!!

2. SAVE $80 ON P90X & P90X2: If you order the P90X or P90X2 challenge packs from me before april 1st you will save $80 which is CRAZY right? HUGE deal!

3. SAVE $50 on the 21 Day Ultimate Reset. You guys know i lost 13.5 lbs and more importantly I felt AMAZING in 21 days by doing this program and now YOU can save $50 as long as you order from me before April. 

Don't let these amazing deals pass you by! You only have one body - treat it well!  

If you have any questions about any of these deals please feel free to ask! Send me a message HERE

MARCH MADNESS SALE + IMPORTANT Shakeology Info

March is already here! Where has the time gone?? How are you doing on your goals you set on January 1st? If you aren't on track or have completely fallen off the wagon there are a lot of ways to get jump started in HIGH gear with some awesome March promotions! You will get everything you need to succeed with these promotions - Fitness + Nutrition + Support = SUCCESS!!

Some of these sales I have NEVER seen before so hold on tight and take a look!

1. P90X and P90X2 Challenge Packs are on sale! 

These 2 programs never go on sale. This is a KILLER deal! With the Challenge Pack you get: P90X (or P90X2), a 30 day supply of Shakeology, 30 day trial club membership, a free personal coach (Me), and FREE Shipping! If you bought all of this separately you would spend over $250! These Challenge Packs normally run $205 and are on sale through March 31st for ONLY $180!! You can order the P90X Challenge Pack HERE . You can order the P90X2 Challenge Pack HERE 
 

2. Ultimate Reset is on sale! 

Up to $50 off your Ultimate Reset kit (depending on which kit you choose). Could your body use a little "spring cleaning"? Have you been eating some not so good foods and are feeling run down and yucky? THIS is your answer. I did the Ultimate Reset and lost 13.5 lbs in 21 days - the healthy way! You eat clean, whole foods, take supplements and drink TONS of water. The recipes are so good I have kept them in my weekly rotation. We eat them all the time! Not only did I lose 13.5 lbs but I was able to completely come off my acid reflux medication! I also noticed a huge improvement in my sleep and just how I felt overall. I have also seen amazing results from my friends who have done the Reset as well. You can check out the Ultimate Reset HERE.

3. Discounts on the Turbo Fire Challenge Pack, Slim in 6 Challenge Pack and Hip Hop Abs!

 * The Turbo Fire Challenge Pack is now only $180 down from $205. It includes the program, a 30 day supply of Shakeology, a free 30 day trial club membership, a free personal coach (me), and FREE shipping! You can order Turbo Fire HERE

 * Slim in 6 Challenge Pack is now on sale for only $140! The Slim in 6 Challenge Pack includes the program, a 30 day supply of Shakeology, a free 30 day trial club membership, a free personal coach (Me) and FREE shipping! You can order Slim in 6 HERE

 * Hip Hop Abs is on sale for ONLY $20!!!

If you aren't quite ready for the likes of Insanity here is your chance! Hip Hop Abs from the infamous Shaun T is on sale for $20 (reg price $59.95)! Have fun while getting into shape! Order your Hip Hop Abs Challenge Pack HERE (only $140) or just Hip Hop Abs for $20 HERE

 

 

Don't miss out on these great deals! Summer bodies are made in the winter! I would love to help you reach your health and fitness goals!!

** As an extra bonus - each person who purchases one of the Challenge Packs above will be added to my private online Facebook Accountability group and given a few extra freebies. Please contact me if you are interested in purchasing and we can find which program would best fit your needs and goals. You can e-mail me at bbcoachkaren@yahoo.com

****************************************************************************************************************

Important Announcement regarding Shakeology! 

If you are a current Shakeology customer OR if you are on the fence about ordering you will want to hear this! Starting April 1, 2013 the price of Shakeology will be increasing by $10 per month (this price increase does NOT include the Vegan varities - they will stay at the current price). This .33 cent/day increase is due to rising gas prices, shipping costs, and food costs. However - there is good news!! 

You can LOCK IN the current price of $119.95 ($89.95 for coaches) as long as you are on HD by March 31, 2013! As long as you are on HD your price will NEVER increase! Current HD customers are being grandfathered in and get to keep the current price. If you want to lock in the current price but are hesitant about getting a shipment every 30 days please contact me. There are options available for you! 

I am sure there will be a lot of grumbling about the price increase. Nobody likes increased prices - food, gas, etc. It seems like every time we turn around stuff is costing more and more. This price increase did not even phase me. Even though I will be grandfathered in and keep my same price I would gladly pay the extra $10 for this superior product. In the past 2 years I have been drinking Shakeology I have seen nothing but positive changes.. weight loss, no sugar cravings, lower cholesterol, increased energy and so much more! I can name right now off the top of my head probably 5 things I have blown $10 on lately. If you are interested in trying Shakeology for the first time or just want to lock in your lower price please send me an email at bbcoachkaren@yahoo.com and I will give you all the information you need. You and your health are worth it!! 
Shakeology is made with the best quality whole food ingredients and contains NO soy, NO artificial sweeteners/flavors/ingredients. It really is the "Healthiest Meal of the Day".

 

 

Does Your Body Need a "Reset"?

Do you ever wish your body came with a "reset" button? From the overly processed food to the abundance of toxins in the air - our bodies take a beating on a regular basis. The Ultimate Reset is a 21 day detox system that will reset your body back to factory settings.

Are you curious about the Ultimate Reset? From personal experience I can tell you the results from this program are AMAZING!! People doing the program are sleeping better, feeling better and seeing drops in their cholesterol. Personally, in the 21 days I lost 13.5 lbs and got to quit taking my acid reflux medicine! This was HUGE for me. I was having to take a pill every night!

The best thing about this system is that it is not some crazy, harsh program that is going to keep you parked outside the nearest bathroom. It is a gentle system detox using supplements and clean foods. Oh yeah.. the foods! These recipes are to die for! Even after I finished the program I kept many of the recipes in my regular rotation. I learned where my weaknesses were (mindless snacking) and learned to cook some foods I had never tried. Who knew I would come out of it loving kale, coconut collard greens and beets?!?

If you want more information on the Ultimate Reset - success stories, how it was made, what it is about - then I highly recommend you check out the Ultimate Reset channel on YouTube.  If you have any questions about the program I would love to answer them for you!

The holidays can be a really rough time for people. The average person gains 6-8 lbs! I will be starting an Ultimate Reset Challenge Group for the new year. Joining this group will give you the extra support you need to reach your goals! New Year's is just around the corner and this would be a great system to start the year with.

To make things even sweeter I have a deal for you guys. Between now and Dec 16th the Ultimate Reset is $30 off! For every HD Ultimate Reset pack purchased I will throw in an extra $25 (either via PayPal or a gift card). Refer some friends who want to join you and the rewards get even sweeter. I want each one of you to experience what an amazing program this is. Truly life changing!

To purchase the Ultimate Reset click HERE

Questions? Email me at bbcoachkaren@yahoo.com

Shakeology 3 Day Cleanse

Do you ever have those days where you wake up regretting all of the food you ate the day before? Did you just return from vacation where you made some not so great choices in food? You have that sluggish feeling that just won't go away, you feel bloated, and just plain "yucky"? If you are just starting a fitness journey, trying to lose a few quick pounds or are needing to bust through a plateau - a 3 day Shakeology cleanse may just be what you need!

The Shakeology cleanse will help you cleanse your body of the chemicals and toxins that are bogging down your system. The cleanse will help get your body running at optimal performance. What this cleanse is not is some magic potion. It consists of drinking Shakeology three times a day, drinking green tea, eating snacks of fruit and having a salad with a white protein for dinner, and of course, drinking a lot of water.

 If you are super healthy and an athlete you will probably not see a lot by means of weight loss. However, the average amount of weight loss is 3-5 lbs in the 3 days. I have seen more and I have seen less.

The Shakeology cleanse is calorie restricted but nutrient dense. You will be taking in anywhere from 800-1200 calories a day. Below is instructions on how to do the cleanse..

If you are interested in trying the Shakeology cleanse contact me for the cleanse kit. I have them available in Chocolate, Greenberry, Vegan Chocolate and Vegan Tropical Strawberry. For more information e-mail me at bbcoachkaren@yahoo.com.

Have a great weekend!