Showing posts with label coach. Show all posts
Showing posts with label coach. Show all posts

Tuesday, December 2, 2014

Insanity: Max 30 is HERE!

The wait is OVER! For all the Insanity fans "Insaniacs" out there - Insanity: Max 30 is HERE!

Save $95 on the Challenge Pack for a limited time! 



30 MINUTES. INSANE RESULTS.
The Shakeology and INSANITY MAX:30 Challenge Pack can help you get shredded abs, crazy glutes, and ridiculous arms—in just 30 minutes a day. It includes a full month's worth of Shakeology plus Shaun T's newest fitness program that includes 150+ new cardio and Tabata-style strength moves that require zero equipment—just sheer determination. Every workout is a brand-new challenge. But if you commit to MAXING OUT your effort—and your nutrition with Shakeology—you can get maximum results.

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*
You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can't get from a normal diet. 100% vegan option now available.

10 WORKOUTS

Cardio Challenge. 30 minutes of the hardest cardio sequences you've ever tried. Welcome to INSANITY MAX:30.

Tabata Power. Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Sweat Intervals. Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Tabata Strength. Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right . . . 30 minutes, no rest.

Friday Fight: Round 1. It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

MAX OUT Cardio. This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

MAX OUT Power. The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

MAX OUT Sweat. The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time."

MAX OUT Strength. Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Friday Fight: Round 2. The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

WITH TOOLS FOR SUCCESS

Nutrition to the MAX Guide. It doesn't get any easier than this. No complicated diets or strict meal plans here. Just how to eat what you love and still get crazy-good results.

Max Out Guide. This book is short and sweet. But it tells you everything you need to know to get maximum results with INSANITY MAX:30.

Max Out Wall Calendar and Max Out Tracker. The entire fat-blasting, muscle-shaping program is laid out for you. Find out which workout to do each day and how to keep pushing your Max Out times for maximum results.

No Time to Cook Guide. No time? No more excuses! We've covered everything about eating on-the-go in this guide. From fine dining to fast food to the frozen food aisle, you'll know exactly what to eat to fuel your body and stay on track every time.

AND 3 FREE GIFTS!

Pulse. Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.

Ab Attack:10. This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.

24/7 Online Support. Stay focused on your goals with FREE support around the clock plus exclusive access to fitness experts and other people just like you.

A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
  • Your own personal Coach for guidance and support
  • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

To order: click HERE and log into your Team Beachbody Account - click "December Promotions"

The first 3 people to order the Challenge Pack will receive a FREE gift from me and I will add everyone who purchases to an exclusive online support group so we can MAX OUT together! 

Questions? EMAIL ME

Thursday, August 8, 2013

BIG August Summer Savings!!

Are you ready to make a change? It is already August and I have some sizzling summer savings for you! Are you a Beauty? A Beast? Love Shaun T? From August 1-31st you can get one of 3 workout programs (either Turbo Fire, Body Beast or T25) in a Challenge Pack and save BIG! 



What all is in the package deal? You get the workout program, a free 30 day Club Membership, a 30 day supply of Shakeology, FREE shipping and me as your free personal coach. I have private online support groups to help you stay engaged and make sure you have 100% support during your program - beginning to end. 

Do you like to workout to high energy, upbeat music? Do you like kickboxing and HIIT workouts? If this is you then Turbo Fire may be your weapon of choice! 

Looking to turn your body into a lean machine? Body Beast may be just what you are looking for! 




Is your main excuse for not working out - "I don't have time"? If this is you then look no further than Focus T25! 25 min workouts, 5 days a week. If you like Shaun T this workout does NOT disappoint! I have been drenched in sweat after every workout. You can kick your "no time" excuse to the curb and start reaching your goals. This workout is a game changer! 



All of these challenge packs come with not only the workout and one on one support but they are bundled with the best nutrition on the planet - Shakeology! By combining Shakeology with your workout you are giving your body the premium fuel it needs to power through these awesome workouts and be working at optimal levels. There is NOTHING on the market that comes close to comparing to Shakeology. No artificial ingredients, flavors or sweeteners. Over 70 superfoods to get your body in the best shape - inside and out. Now available in Chocolate, Greenberry, Vanilla, Vegan Chocolate and Vegan Tropical Strawberry.

To order one of these packs and to be added to my private support group and to receive one on one support from me you can sign up for a free membership HERE. Once you are signed up please shoot me an email at KarenPickardFitness@gmail.com
We can discuss which workout would best suit you and your needs and interests. I look forward to working with you and watching you crush your goals!!

- Karen

Monday, October 1, 2012

CANADA - Today is the day!!

It is finally here! Today is the day... 


Starting today Canadian residents can sign up for pre-launch in the Canadian market and become one of the founding Team Beachbody Canada Coaches! We are taking this across the border and joining forces to help END THE TREND of obesity! 

If you are interested in having your own health/fitness business and want to help others get physically and financially fit this is the opportunity for you!

Contact me for more details at bbcoachkaren@yahoo.com