Are you a HUGE fan of pizza like I am but hate how horrible it is for you? Next time you are craving pizza why not try this healthy alternative using eggplant instead of regular crust to help make it a little healthier?
I found this recipe while browsing around on the web looking for different ways to make pizza healthier. Here is the recipe - try it out and tell me what you think!
Original main course recipe by Darla Leal, Stay Healthy Fitness 2013
Ingredients
1 eggplant, sliced
1/2 cup organic jarred marinara sauce
1/2 cup mozzarella cheese or reduced fat Italian cheese blend
1/2 tsp each sea salt and fresh ground black pepper
2 tsp olive oil for brushing
1/2 cup organic jarred marinara sauce
1/2 cup mozzarella cheese or reduced fat Italian cheese blend
1/2 tsp each sea salt and fresh ground black pepper
2 tsp olive oil for brushing
Sliced nitrate free
pepperoni (or use your favorite
toppings. We also used black olives, artichoke hearts, pesto instead of red
sauce, etc)
Preparation
Slice the eggplant and
sprinkle with salt on each side. Set aside on large baking sheet for thirty
minutes, rinse and pat dry. This removes
the bitterness from the eggplant.
Preheat your oven to 425
degrees. Brush or rub each side of the eggplant slices with olive oil. Sprinkle both sides 1/2 tsp each sea salt and
fresh ground black pepper. Place eggplants slices on a cooling rack that’s on a
baking sheet, and bake until they are softened and a little brown,
approximately six minutes. Remove from oven.
Spoon the marinara sauce
on the eggplant slices, add the cheese and nitrate free pepperoni. Go crazy with adding your favorite toppings!
Return the baking sheet to
the oven and bake for another five minutes, until the cheese is melted. For an extra crisp topping, broil for a few
minutes until browned. Enjoy!
