Next time you are looking for a good recipe for a lean cut of steak give this one a try! I first tried this recipe a few years ago and loved it. It got stashed away and I completely forgot about it. The other day I was trying to think of something different to fix and it came to mind so I dug the recipe out of my drawer and decided to fix it for dinner tonight. Enjoy!
Ginger Soy Flank Steak
- 2 inch slice fresh ginger, peeled and finely chopped
- 3 cloves of garlic, finely chopped
- 1 Tbsp crushed red pepper
- 2 Tbsp fresh lime juice
- 1 Tbsp raw honey
- 1/4 cup reduced sodium soy sauce (I use Bragg's Aminos)
- 1 tsp sesame seed oil
- 1 1/2 lb flank steak (or tenderized round steak)
Preparation:
- Combine ginger, garlic, red pepper, lime juice, honey, soy sauce, and oil in a small bowl; whisk to blend.
- Place steak in a shallow dish. Pour mixture over steak; marinate, covered, turning once, for 1 hour in the refrigerator.
- Preheat grill or broiler on high.
- Grill or broil steak for 5 to 8 minutes on each side, or until the internal temperature reaches desired temperature on your meat thermometer. Remove from heat; let steak rest, covered with aluminum foil, for 5 to 10 minutes before slicing.
- Slice steak thinly against the grain. Enjoy!
Nutritional Information:
Calories: 206
Cholesterol: 74 mg
Fat: 9g
Sodium: 415mg
Protein: 25g
Carbs: 6g
