Les Mills COMBAT Challenge Group

Do you need a new program to get you started on your best body for the new year? I am starting this program on January 7th and am looking for a few people to join my Challenge Group. Why join a Challenge Group? Challenge groups are great to help support, motivate and encourage you throughout the entire program. Working out with a group of people who are doing the same program - having that extra accountability - has proven to help people stick with it and complete whatever program they are doing. The group will be a closed, private group where you can vent your frustrations, ask questions, tell us your accomplishments and share as you mark off each goal along the way.

Les Mills COMBAT is going to be an amazing program that is unlike any other program I have ever done. I am excited to try it out! So what exactly is Les Mills COMBAT and why is it such an amazing program?


The secret to the program’s proven results is Fast Twitch Integration Training. LES MILLS COMBAT works your fast-twitch muscle fibers—the ones with the greatest capacity for change—like crazy. It’s a breakthrough fusion of the most dynamic moves from karate, tae kwon do, boxing, muay thai/kickboxing, capoeira, and jiu-jitsu, arranged in explosive, escalating patterns—all designed to help you burn massive amounts of calories, amp up your strength, and maximize your lean-muscle definition, fast. 

Who should try Les Mills COMBAT?

• Men and women who are inspired by mixed martial arts.
  
• Those at a beginning fitness level looking to enjoy fun, energetic moves that ramp up their cardio, burn off their fat, and lean out their muscles.
  
• Moderately athletic people who wish to take their bodies to the next level.
  
• Extremely fit people who want to power beyond their limits, burn away their last few pounds, and get totally shredded in 60 days.
  

If this program sounds like something you want to try - come join my Challenge Group! We start on January 7th. I will be taking a limited number of people. Order your Les Mills COMBAT today and let me know you want to join the group. This program is also available in a Challenge Pack - any Challenge Pack purchase will receive an extra bonus from me. Kia Kaha!