We have all been there.. it is time to get our workout in and we are dragging and just can't seem to muster up the energy to get started. Sometimes it is the cold weather outside or the warm nest we have made in our beds that makes us just want to skip it all together. Sometimes we just need a little pre-workout boost...
Now I was never one to try any pre-workout formula because I have a sensitivity to the caffeine and other ingredients in them that made me feel like my heart was going to burst out of my chest. I also did not want to be left feeling groggy afterwards. Beachbody then came out with a supplement called "Energy and Endurance". I figured I would give it a try since it didn't seem to have any ingredients in it that would cause any issues for me.
I was pleasantly surprised by this product. Not only did it give me that little extra burst of energy I needed but I didn't have to plug my nose and chug it down like some other ones I had tried. I found myself pushing harder during my workout - trying to always get that "one more rep" in. I was also glad that it wasn't full of artificial ingredients like a lot of other pre-workout drinks on the market.
So what exactly is Energy and Endurance Formula and what is in it? Here are the highlights:
- It is a powerful pre-workout supplement
scientifically formulated to improve your energy, endurance, strength, and focus, helping you
maximize every minute of your workout.
What are the benefits of E&E Formula?
E&E Energy and Endurance formula can help you:
- Burn more calories and fat to get ripped faster.
- Maximize muscle performance to build muscle faster.
What's in E&E Energy and Endurance?
- Our E&E Energy and Endurance formula contains ingredients chosen specifically to support your
body's performance needs, including nitric oxide boosters, essential B vitamins, electrolytes,
and natural energizers.
How does E&E Energy and Endurance differ from other pre-workout formulas?
- E&E Energy and Endurance contains no artificial flavors, sweeteners, or preservatives. Our
formula contains no high-risk or untested ingredients.
When should I take E&E Energy and Endurance?
- This pre-workout supplement should be consumed 15 to 30 minutes before your scheduled
workout. Use on workout days only.
If you have any questions about this product or would like to try it, you can send me an email at bbcoachkaren@yahoo.com or order here
When I was at Summit in June this year this supplement was introduced to us. I was not expecting it to be released yet but it is here! Introducing CORDASTRA!
Beachbody's newest supplement, Cordastra, is available for purchase NOW! Cordastra is an exclusive blend of two ancient Chinese herbs,
Astragalus and Cordyceps, which together promote physical health and mental
well-being.
Cordastra can help promote daily wellness by:
- Supporting a healthy immune system
- Increasing energy
- Strengthening stamina
- Supporting your body in times of physical and emotional stress
- Enhancing workout recovery
The people over at Beachbody HQ have been adding it to their Shakeology for an extra boost. I can't wait to give it a try. If you are interested in trying Cordastra it is available for purchase here .
So what exactly is Cordastra? Cordastra = Cordyceps + Astragalus. It is an exclusive potent blend of two ancient Chinese herbs, astragalus and cordyceps. Together they promote physical health and mental well being.* This new wellness nutrition supplement also contains the unique and proprietary Activessence, which helps optimize your body's ability to use both powerful herbs.
Cordyceps is called Eastern Asia's "cure-all" herb. It is the world's most researched mushroom and is considered by traditional herbalists to be one of the healthiest herbs in the world.
Cordyceps helps: *
- Restore energy
- Boost immunity
- Increase strength
- Support sexual function in men
- Promote kidney, liver and lung function
Astragalus is an amazing immune supporter. When taken daily, astragalus helps regulate and balance your immune system while helping to protect the body against physical, mental, and emotional stress.
Astragalus:
- Contains high amounts of antioxidents
- Has immune supporting properties
- Helps promote strong respiratory function
- May help keep blood pressure ideal
- Promotes healthy blood sugar levels
- Helps protect the liver
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
If you have any questions regarding Cordastra or if you are taking it I would love to hear your feedback. Please send me a message and let me know how you like it!
